Estudios Científicos

Electromyographic analysis of muscle activation during pull-up variations.

https://www.sciencedirect.com/science/article/pii/S1050641116302978

Surface electromyographic activation patterns and elbow joint motion during a pull-up, chin-up, or perfect-pullup™ rotational exercise.

https://www.ncbi.nlm.nih.gov/pubmed/21068680

Electromyographic comparison of traditional and suspension push-ups.

https://www.ncbi.nlm.nih.gov/pubmed/24511343

Bench press and pushup at comparable levels of muscle activity results in similar strengthgains.

https://www.ncbi.nlm.nih.gov/pubmed/?term=ench+press+and+push-up+at+comparable+levels+of+muscle+activity+results+in+similar+strength+gains%2C

The Effects of Push-ups with the Trunk Flexed on the Shoulder and Trunk Muscles.

https://www.ncbi.nlm.nih.gov/pubmed/?term=The+effects+of+push-ups+with+the+trunk+flexed+on+the+shoulder+and+trunk+muscles%2C

Effect of long-term isometric training on core/torso stiffness.

https://www.ncbi.nlm.nih.gov/pubmed/26010794

Core muscle chains activation during core exercises determined by EMG-a systematic review.

https://www.ncbi.nlm.nih.gov/pubmed/25305118

Core stability exercise in chronic low back pain.

https://www.ncbi.nlm.nih.gov/pubmed/12914264

The effect of abdominal exercise on abdominal fat.

https://www.ncbi.nlm.nih.gov/pubmed/21804427

Analysis of the load on the knee joint and vertebral column with changes in squatting depth and weight load.

https://www.ncbi.nlm.nih.gov/pubmed/23821469

Influence of joint position on electromyographic and torque generation during maximal voluntary isometric contractions of the hamstrings and gluteus maximus muscles.

https://www.ncbi.nlm.nih.gov/pubmed/11767248

Comparación entre la Sentadilla y la “Sentadilla a Una Pierna con Pie Lastrado” con respecto a la Actividad Electromiográfica, la Fuerza Resultante y la Sobrecarga.

https://g-se.com/comparacion-entre-la-sentadilla-y-la-sentadilla-a-una-pierna-con-pie-lastrado-con-respecto-a-la-actividad-electromiografica-la-fuerza-resultante-y-la-sobrecarga-1427-sa-557cfb2720c3f2

Activación de los músculos isquiotibiales, cuádriceps y glúteos durante 4 ejercicios de fuerza de tren inferior.

https://g-se.com/activacion-de-los-musculos-isquiotibiales-cuadriceps-y-gluteos-durante-4-ejercicios-de-fuerza-de-tren-inferior-bp-z57cfb26d87758

Mejores opciones en el trabajo de isquios. Dominancia de activación masculina vs. dominancia de activación de cuádriceps femenina.

https://g-se.com/mejores-opciones-en-el-trabajo-de-isquios-dominancia-de-activacion-masculina-vs-dominancia-de-activacion-en-cuadriceps-femenina-bp-Y57cfb26d9b386

Anatomical and biomechanical mechanisms of subacromial impingement syndrome.

https://www.ncbi.nlm.nih.gov/pubmed/12763431

Internal impingement in the shoulder.

https://www.ncbi.nlm.nih.gov/pubmed/10979527

Shoulder muscle activity and function in common shoulder rehabilitation exercises.

https://www.ncbi.nlm.nih.gov/pubmed/19769415

Fiber type composition of cadaveric human rotator cuff muscles.

https://www.ncbi.nlm.nih.gov/pubmed/18978449

Relationship of Radiographic Acromial Characteristics and Rotator Cuff Disease: A Prospective Investigation of Clinical, Radiographic, and Sonographic Findings.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3725773/

Correlation between the four types of acromion and the existence of enthesophytes: A study on 423 dried scapulas and review of the literature: Four Acromial Types and Enthesophytes.

https://www.researchgate.net/publication/7098382_Correlation_between_the_four_types_of_acromion_and_the_existence_of_enthesophytes_A_study_on_423_dried_scapulas_and_review_of_the_literature_Four_Acromial_Types_and_Enthesophytes

Tipos de fuerza isométrica.

http://www.efdeportes.com/efd56/haltero.htm